Agent skill · writing content · sundial-org
workout-logger
Log workouts, track progress, get exercise suggestions and PR tracking
Why this skill is useful
Provides specific commands for logging workouts and tracking progress that the AI wouldn't reliably generate on its own.
What it needs
About 1k tokens when loaded. Last updated 2026-03-07. 639 stars on the source repository.
What this skill does
Workout Logger Track your fitness through conversation. Log workouts, hit PRs, see progress over time. What it does Records workouts in natural language, tracks personal records, shows progress charts, and suggests exercises based on your history. Your AI gym buddy that remembers everything. Usage Log workouts: Check progress: Get suggestions: View history: Exercise Types Strength (weight x reps x sets) Cardio (distance, time, pace) Flexibility (duration, type) Sports (activity, duration) PR Tracking Automatic detection for: 1RM (estimated from rep maxes) Volume PRs Distance/time records Streak achievements Tips Be consistent with exercise names for accurate tracking Say "same as last time" to repeat a previous workout Ask "recovery status" for suggested rest days Use "bodyweight" for exercises without weights Export to CSV anytime
How to use it
Reference it in AdaL, Claude Code, Cursor or any coding agent — nothing to install:
@skills sundial-org/workout-logger