Agent skill · operations · sundial-org
self-reflection
Continuous self-improvement through structured reflection and memory
Why this skill is useful
Adds executable commands for structured self-reflection and continuous improvement that the AI wouldn't generate on its own.
What it needs
Requires date, jq installed locally. About 1k tokens when loaded. Last updated 2026-03-07. 639 stars on the source repository.
What this skill does
🪞 Self-Reflection A skill for continuous self-improvement. The agent tracks mistakes, lessons learned, and improvements over time through regular heartbeat-triggered reflections. Quick Start How It Works Commands Command Description --------- ------------- check [--quiet] Check if reflection is due (OK or ALERT) log <tag> <miss> <fix> Log a new reflection read [n] Read last n reflections (default: 5) stats Show reflection statistics reset Reset the timer OpenClaw Integration Enable heartbeat in ~/.openclaw/openclaw.json: Add to your workspace HEARTBEAT.md: Configuration Create ~/.openclaw/self-reflection.json: Author Created by hopyky License MIT
How to use it
Reference it in AdaL, Claude Code, Cursor or any coding agent — nothing to install:
@skills sundial-org/self-reflection