Agent skill · bighardperson
healthcheck
Track water and sleep with JSON file storage.
What it needs
About 1k tokens when loaded.
What this skill does
Health Tracker Simple tracking for water intake and sleep using JSON file. Data Format File: {baseDir}/health-data.json Add Water Record When user says "drink X cups" or similar: Replace CUPS with number from user input. Add Sleep Record When user says "going to sleep": Add Wake Record When user says "woke up": View Stats When user asks for stats: Update Record To update last water entry: Delete Record To delete last water entry: Notes Uses Node.js built-in modules only File auto-created if missing All timestamps in ISO8601 format
How to use it
Reference it in AdaL, Claude Code, Cursor or any coding agent — nothing to install:
@skills bighardperson/健康打卡